EOD Thoughts: 07.02.2021

I’m working harder at not worrying about things until I need to. I’ve always been bad about gnawing on every scenario possible when I know something is coming up.

What will they say?

How would I respond?

What would happen?

I’m only digging myself deeper into a hold of anxiety and uneasiness. I try to remind myself that 99% of the things that I worry about never even happen anyway. So what’s the point of stewing? Life is too short to waste energy by being worried about fantasy scenarios.

I’ll worry when I need to, but until then, I’m just chillin’.

…………………………….

Tonight’s Reflection Quote:

2 thoughts on “EOD Thoughts: 07.02.2021

  1. This speaks to me on so many levels. I worry so much and even count down the days on my calendar until the big anxiety provoking event. I know I need to stop doing this, and yet I am addicted to worrying. Excellent blog post and great reminder to stop worrying and focus on the present!

    Liked by 1 person

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