I’m working harder at not worrying about things until I need to. I’ve always been bad about gnawing on every scenario possible when I know something is coming up.
What will they say?
How would I respond?
What would happen?
I’m only digging myself deeper into a hold of anxiety and uneasiness. I try to remind myself that 99% of the things that I worry about never even happen anyway. So what’s the point of stewing? Life is too short to waste energy by being worried about fantasy scenarios.
I’ll worry when I need to, but until then, I’m just chillin’.
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Tonight’s Reflection Quote:

This speaks to me on so many levels. I worry so much and even count down the days on my calendar until the big anxiety provoking event. I know I need to stop doing this, and yet I am addicted to worrying. Excellent blog post and great reminder to stop worrying and focus on the present!
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I do too! It’s easy to do, that’s why I have to make a conscious effort to stop!
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