Grief

I saw a post on Facebook today that said,

“Grief isn’t just for death.

It’s also for

Friendships that have ended,

Losing your community,

Missing the certainty you once had,

Questioning your judgment,

Releasing who you once were,

Feeling lost and unanchored,

Losing traditions you loved”

………………..

How true. Many of these are buried deep inside of me. Many things I grieve for in this life. I think our world should be reminded of this message, as our entire world is so far from how it used to be. It’s okay to feel uneasy in your core. And it’s okay to name that feel as grief, it describes so much more than the loss of someone. Own your feelings and work through them at your own pace.