The whole reason I decided to start therapy was because a coworker told me she was going to start going again. She gave me the name of her therapist and told me to go to her website and check her out. So I did. I immediately requested more info and before the day was over, I was set up for an appointment.
When I was talking about what I wanted out of therapy, I explained to my coworker that I wanted to find out who I wasasidefrom being a MOM.As mothers, we lean so heavily on our label as “mom” and base a lot of our vision of our success on how well we feel like we are providing for our children.
Let me tell you why I think that SUCKS.
In today’s world, it is DAMN HARD to feel an absence of insecurity in what we are doing for our kids. There are so many conflicting ideologies on “what is best” for a child. When we feel the amount of success that we have accomplished is based upon whether or not people agree with our parenting choices, it’s sooo easy to feel like we haven’t accomplished much. As mothers, we can’t please everyone, but you can bet your bottom dollar that we sure do try.
We are proud to be moms. We love our babies more than anything – it’s why we bend over backwards and dedicate our lives to making sure our children have everything. But that same dedication to our kids can result in a lack of dedication to ourselves. I struggle with this on a daily basis. My entire day is almost solely devoted to providing for my child; so much that I feel like there just isn’t enough hours in the day to focus on myself. I know it feels that way for a lot of moms too, so I think it is important that we are making not only our children and their health a priority, but also our mental and physical health a priority too. You can’t possibly be a good mom if you aren’t feeding your own flame every once in awhile. I think the issue here is that it’s soeasyto fall complacent with only being a mom. And for some, that is all they want to be! Which is also totally fine!
But I want to be so much MORE. I want to be someone that is so much more than a mom. I want to love myself aside from the role my child plays in my life (Even though that role is huge!)
I want to indulge in all of life – not just the parts where I am providing for someone else. I want to provide for me, too.
Life has been absolutely CRAZYYYY lately… Is anyone else ready for fall, too? I haven’t had much time to put into my writing because I feel like I’m so busy I can’t even breathe sometimes. Everyone tells you it’s hard being a mom, but you can’t really prepare yourself for something like motherhood. I think what I miss the most about my life before my baby is that I had unlimited time to spend on myself. Not that I ever really did all that much, but the option was always there to pamper myself if Iwantedto. My life has changed now to the point where I can’t even take a shower at a relaxing pace because I’m constantly worrying about what is going on outside of the bathroom…
I do have some life updates that I feel like are worth sharing. I know we all get into slumps, and hopefully if you find yourself in one now, this will give you comfort that there is always light at the end of the tunnel!
I got a promotion at work! I’ve been working at my current company for almost a year now. I was hired on last August for a part-time position. Five months later, I took a leave for the birth of my daughter. Two short months after that, I returned back to work. Not long after my return, my manager asked me if I would be willing to work full-time hours. Since I was in a part-time position, I would still be ineligible for employee benefits, vacation and sick days, holiday pay, and performance-based bonuses. So, in short, I was working full-time hours, but not getting all of the benefits that the rest of the full-time staff was entitled to. To be frank, I was getting screwed!!
A full-time position opened up within my department, so I thought, ‘What the heck, I’ll just throw my name in the hat!’My boss told me I’d still have to go through the entire hiring process of a three-person panel interview and online testing. Sooo, we scheduled the interview and testing. I walked out of it all totally disappointed and so sure they wouldn’t give me the job. I had envisioned the scenario over and over in my head and I felt like I had let myself down. It didn’t go at all like I thought it would. But of course, it’s human nature to be harder on yourself than what was reality. I was offered the job!!
I am now going to get good health insurance for myself and my daughter, a $2.50 raise, holiday pay, bonuses, etc. After some long, hard months, things have finally turned around.
I’m also officially enrolled at my university again to get a degree in Business Management. I start on August 26th. I’m suuuper excited to get back to learning and furthering my education. It’s going to be tough, but there is no one more determined than I!
How is your guys’ summer going? Our county fair started last night, which means FAIR FOOD, DEMOLITION DERBIES, AND VISITS TO THE BEER TENT! Can’t wait to hear from all of you! Sorry it’s been so long!
Okay. This almost pains me to write, but I always think it is important to reflect on who we are. So I’ll say it:
I am a jerk sometimes. And I lie to myself so that I don’t feel bad about it.
For some reason, today’s society tries to make us hard, cold individuals that classify all of our feelings as the same. In reality, everyone has their own traumas and experiences that shape their personality and language differently. Since when was it so normal to openly exclaim how much we hate our lives and how we don’t deserve for people to treat us in ways that we don’t like?
Don’t get me wrong.
Yeah, sometimes life just blows. And yes, you shouldn’t let people walk all over you… But for pete’s sake… I’m so sick of seeing everyone try to morph their own feelings and thoughts into the mold that they think that everyone else feels too. Feel your own feelings, take responsibility for the things you do, and do your best not to be a shitty person!
My fiance called me out today. He said, “Nobody can tell you anything! You always go straight into defense mode. Sometimes you’re just plain hard to be friends with. You say things that you shouldn’t, and sometimes you’re just plain mean!”
I opened my mouth to argue, and then I realized… If you argue, you’re proving his point. My mind was totally in the defense mode that he had just accused me of being in all the time. I sat there and pondered his words in silence as I stared at the ground. I was embarrassed- He was right. And the worst thing was… at that moment, I realized I had a shitty way of talking to myself. After I thought about his words, it made me think about how I put myself above others when I think to myself during conversation. For example, he told me, “You always think you’re right about everything.” And I immediately thought to myself, ‘Well I usually am!’
How egotistical of me!! I actually thought that exact thought in my head. And I am extremely ashamed to admit it!!! So that is what led me to writing this for you guys today. Because let’s all be honest… We like to think that we are joyful, humble people, but are we really???
Later on in the afternoon, I grabbed him by the shirt and said, “Will you help me? I don’t want to be this nasty person that spews hate and anger, because I don’t think of myself that way.” When I think about qualities to describe myself, I lead myself to believe that I could never behave in such a way. It’s so incredibly hard to manage child rearing, full-time work, household chores and bills, a loving relationship, and making sure your mental health is in tact. I lost sight of my values and got enveloped in the stress of everyday life. I am not quite as great of a person as I sometimes like to think I am, and I can definitely improve. I’m just lucky I have someone that loves me enough to tell me when I’m wrong and willing to help me be the very best version of myself.
Dylan hurt my ego today. And I am sooooo thankful for it!
I have a hard time making sure that I take time to do things for ME. I am totally the type of person to give and give and give myself away to everyone else in order to keep those around me happy. I truly believe that giving is better than receiving, but let’s be honest… Itdoesfeel good to receive!
You owe it to yourself to not feel shame about doing what makes you happy.I used to think that doing so much for everyone else was simply me wearing myself down and not taking exploring the things that I love. But then I changed my perspective. Iloveto comfort people. Iloveto take weight off of people’s shoulders. Ilovemaking people feel welcome and at home. And just because I go out of my way to make those things happen, doesn’t mean that I care any less about myself. It makes me happy making others happy, and I shouldn’t feel shame or regret about the fact that caring for others (sometimes more than myself) brings me joy.
Find a happy medium.So… yeah. I like to make others happy. Most people do. But what you have to keep in mind is thatyou can’t truly be happy unless you are happy with yourself.You can give endlessly for those around you, but if you aren’t giving yourself evenhalfof the attention that you are giving to everyone else, there is no way you can possibly be happy. I can’t stress justhow importantit is to spoil yourself every once in a while. Sometimes I forget that my happiness and mental health matters too, and it always end in a crying fit of rage and jealousy. So find a happy medium. It’s good to care for others, but do not forget that YOU MATTER TOO!
Spoil yourself!Believe it or not, but I amnotthe typical girl. I would much rather go hiking or fishing than going to get my nails or hair done. The point is, it’s important to identify the things that bring your mind and body peace anddo those things!If you’re not sure what things you would enjoy to do for yourself, there is nothing wrong with exploring to find what works best for you and your schedule. You deserve to be spoiled because YOU ARE AN AMAZING, LIVING CREATURE! Life is hard! Make the most of it!
Here are some ideas of activities you can do to make sure you are caring for yourself:
Play an instrument
Read a book
Wash your face or put on a face mask (I tried this for the first time the other day, and even though it was a quick and subtle fifteen minutes, I couldn’t believe how refreshed I felt afterwards!)
Ride a bike
Paint your nails
Take a bubble bath
Go for a walk or drive alone
Put lotion on (I have recently made this a habit after every shower. It sounds silly, but that extra 5-10 minutes I get alone to myself after a shower really makes a difference! Plus, who doesn’t love soft, smooth skin!)
Take yourself on a date
Paint, write, or draw
Listen to music
Whatever activity or hobby you decide to take part in, make sure you are doing it without distraction and focusing on reaching a peaceful and happy state of mind.What do you do to rejuvenate your mind and body?I’d love to hear some of your ideas or recommended products!! Drop a comment and let’s chat!!
Maintaining friendships after parenthood is hard. Most parents will agree.
But I always kind of had a hard time keeping up with others even before I had a baby. I have always been more introverted, and I can’t really think of a time in my life where I truly felt like I had a “best friend.” Sure, I had people I trusted, hung out with, and considered more than a simple acquaintance, but I never really felt a connection deep enough to where I felt totally comfortable and completely understood.
A short time ago, I had an old high school friend message me and ask how the baby and I were. I hadn’t heard from this friend in quite a while. I will admit, I was being petty about her not coming to visit me like I feel a good friend should. After all, she lives a county away from me. When she messaged me, I was busy doing whatever thing I had on my list of things to do as a working mom, so I gave her a simple: “We’re good.”
I didn’t mean anything negative by it. I was just … BUSY! So she ended up getting upset about how she tries to keep up with me now that I have a baby and that all I do is shut her out. I can see where she is coming from. In all honesty, I will probably always be the type to keep my distance when it comes to outsiders. I like friendship and I do believe that healthy relationships are important, I just no longer have the time to put a bunch of effort into people that aren’t making an actual, solid attempt to see me. You can make every excuse under the sun as to why you don’t go visit someone, but when it comes down to it… it just shows that you don’t actually care that much. And I told her just that.
How much you care is how much you try.
On the other hand, I had a friend that actually put in a great deal of effort to see me and meet my daughter for the first time. When I first got out of high school, I headed straight to Eastern Illinois University. There I met a girl named Tiffany. Now, we both only went to school there for one semester, but we were thick as thieves. We would run out to my car and smoke cigarettes, go to the frat houses, and hang out in our dorm rooms. All college fun… but that wasfour years ago.We never lost touch.
I actually met up with Tiff in Chicago about a year ago, and then this past weekend she made the four hour trek to come visit me and meet my daughter.
I’d say that is a helluva lot more effort than most people give.
And we had only seen one another one time in the last four years.
My point of this isn’t to bitch about the people that aren’t putting effort into relationships.
My point is…The people that care, will show up.
It doesn’t matter if you only knew them for a total of four months.
It doesn’t matter if you haven’t seen them in years.
I think about how many years I have missed out with my mom and it makes me angry.
I think about how many times she has blamed me for her drug use, addiction, and relapse and it makes me angry. There are no words to give a heartbroken daughter that will provide her with comfort or normalcy. I will always be the girl that carries the baggage and burden of my mother on my shoulders. I will never escape this pain. It will not go away.
And that makes me angry.
I’m angry that I’ve always been expected to just accept things the way that they are. I’ve gone out of my way to keep the hope that one day she will take responsibility for the wreckage she has caused. But she never will, and that makes me angry.
Someday I will have to explain all of this to my daughter in a way that doesn’t make her hate my mom as much as I do. It has never been my goal to influence hate from others. I’m only telling my truth the way I have perceived it. Perhaps the way I see it is harsh, but that’s what anger will do to you.
I make no apology for trying to repair what she broke.
I make no apology for being blunt about how I feel.
I make no apology for finding an outlet for all of these feelings. Putting this pain into my writing is what helps me heal. It helps me make sense of my story. It helps me comfort others that feel the same way. And let me tell you, I am far from alone.
And the fact that my situation is far from rare makes me angry.
So today and tomorrow and the day after that, I will be angry.
I wrote a few weeks back that my mom was getting out of jail and going to rehab. I was excited, but I tried hiding it. Part of me knew something was going to fall out. The thing about hope is that even though you can prepare yourself to be let down, you can’t prepare yourself enough to not feel the hurt of failed expectations.
She went to rehab for five days.
I’d be lying if I said I wasn’t heartbroken, but how I feel is much more than just a heartbreak.
I amfuriousat the system. I amfuriousat our courts. I amfuriousat the people that turn a blind eye when they know that someone needs their help.
SHE COULD BE A MOTHER. She could have been our mother forYEARSnow if someone would have taken even aSECONDto pay attention to what the hell was going on in our situation.
It all started in the early 2000’s. The first time she was arrested for possession and fighting. I would have been around five years old. So you arrest a young mother for fighting on the streets while high on who-knows-what, and you’re not going to do anything to make sure it doesn’t happen again? What about the second time? Third time? Fourth time?
Oh, right. THAT’S when we finally take the kids.
But she should have been provided the rehabilitation and help she so desperately needed WAAAAYYYY before it ever got that bad. It has been eighteen years since this all started and nothing has been done to help her. I am furious because in this country drug addicts can relapse and relapse and relapse and get locked up several times without getting any help! By now, we should all be aware that it is cheaper to rehabilitate addicts so they don’t relapse than it is to lock them up over and over and over again…
When did we stop caring aboutpeople? Or rather, why don’t we caremoreabout people? It is unfortunate that many addicts’ stories are just like my mother’s. An endless cycle of drug addiction, arrest, lengthy prison sentence, release, and then it starts all over again. And again. And again.
I lost mymotherbecause our court system isdesignedto allow addicts tofail.
She was arrested this last time for possession of meth. She was sent to a rehabilitation facility for FIVE DAYS after a twenty year-long span of drug addiction. Do you want to know why? Because they release those that aren’t seen as a risk of relapsing.
ARE YOU F*CKING SERIOUS???!
She has been an addict for twenty f*cking years and you’re gonna tell me that after FIVE DAYS in your facility, you think she isn’t going to go right back to the drugs?! WHAT. A. JOKE.
This is what I mean when I say that the system is designed to let people like her fail.
I am heartbroken. Outraged. Furious. Disgusted. Appalled.
If she would have gotten help the first time she was seen as having a problem, I could have a mom in my life right now. But instead I’m sitting here pissed off, writing a blog about how the government helped in making my life a living hell.
I’ve never talked about mental health on my blog before, but I figured it’s a great topic to talk about, and since May is Mental Health Awareness Month, there’s no better time than now!
When I think about words that describe myself, I first think about words like happy, energetic, motivated, determined, etc. But the truth is, there are more times than I’d like to admit where I feel the exact opposite of those. There are days I want to pull the blankets over my head and sleep the day away. There are days where I feel sad, have no energy, no motivation, and no patience.
According to the National Alliance on Mental Illness, 1 in 5 adults in the U.S. (46.6 million people) experience mental illness in a given year. Also, mood disorders, (including major depression, dysthymic disorder and bipolar disorder) are the third most common cause of hospitalization in the U.S. for both youth and adults 18–44 years old.
So if so many people are affected by a mental illness, why do I feel so alone when we realize that I may be suffering, too?
When I look back on my life, my darkest time was definitely throughout my junior high school years. I remember talking to the school counselor a lot during my 6th, 7th, and 8th grade years. It was the time in my life where I most struggled with the absence of my mom. I think it was when I first started to fully understand what had happened to me and began to realize that my life was much different that those of my classmates. I was angry a lot of the time. I grew up in a family of six siblings, and at this time I remember I would get in trouble a lot for hitting on them. I don’t consider myself a hostile person, but at that time I was looking for an outlet of my emotions that didn’t involve talking about or dealing with the severity of them. I resented my mom and the fact that she chose drugs over my sister and I, but my sister was years younger than I wasand couldn’t fully understand what had happened. She was only 3 when DCFS took us from our mom. So I was dealing with all of those demons completely alone- even the person that I went through this with couldn’t help me.
It was my eighth grade year when I hit rock bottom. I had a bedroom in our basement, and my bed was one of those bunk beds that had a desk under it instead of a second mattress. I was sitting at that desk listening to some of Eminem’s darkest songs and thinking about how much I hated what I was going through. I got up and searches the medicine cabinet for any and all pills I could find.
I went back to my desk, laid the pills out, and started writing goodbye letters to my loved ones. Before I got through the last letter, I was bawling and starting to realize that this wasn’t something I could go through with. I imagined what my family would be like as they read these letters, and I realizedI loved them WAY too much to put them through something like that.
I went to school the next day. During PE hour, I gave my best friend the letter I had wrote her the night before and explained to her what I was feeling. We cried together in the locker room and she took me to go get help from a teacher.
I’ll never forget that moment.
We grew apart in the following years, but I have treasured that moment of love and understanding for all of these years. She was the one that picked me up without judgement and led me to the help I needed. I love her for that to this very day.
Many years ago!!
There is no shame in getting the help you need.I recently read a post on Facebook that said something along the lines of hoping that one day getting help for mental health would be as normal as going to the doctor for an injury, and that getting released from school for mental health would be as normal as leaving for a tummy ache. What a world that would be.Let’s end the stigma against mental illness and help those suffering get the help they need.