EOD Thoughts: 01.16.2021

It’s been awhile since I’ve been on WordPress. Not because I really needed a break, but because I’ve just been so busy and tired to sit on my phone and really put some thought into writing. I’d like to get back into more of a routine, but life is crazy and you never really know what your attention is going to be focused on.

On a positive note, I did end up deleting some social media apps – so that usually results in less of my time being wasted scrolling mindlessly through feeds full of politics and division. I was so tired of getting on Twitter and reading through tweet after tweet about the coronavirus and politics. It’s exhausting seeing everyone arguing and pushing conspiracies about every little thing.

Then I’d get on Instagram and scroll through pictures of models with “perfect” skin, hair, bodies, lives… I’d fall obsessed with everything I wasn’t. I’m bad at comparing myself to social media influencers. It makes my confidence plummet even if I do tell myself that social media stars get paid to portray a perfect life for their followers. Social media is truly detrimental to society.

A few months ago I watched The Social Dilemma on Netflix. It really goes into depth about how the creators of social media design their apps to hook you and bring you back. I highly recommend watching it – it’ll give you a better understanding of how they gather your information and use it to modify the app to better interest you. Social media apps literally keep track of how long you look at certain ads so that they can use more ads related to the ones they know you didn’t just scroll past. This documentary will make you question your internet usage and possibly even encourage you to delete your social media apps.

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Tonight’s Reflection Quotes (From The Social Dilemma):

Open Your Eyes

There is so much beauty in the world

You just have to open your eyes to see it

Get off the phone

Go outside

Look around

Admire the way the leaves move in the wind

Watch the squirrels chase one another

Smell the cool, brisk air

Admire Mother Nature in all her glory

There is so much more to life

Than refreshing online feeds

Let’s converse deeply

Let’s seek understanding

Let’s love harder

Let’s open our eyes